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Tuesday: 5.45-6.30pm

                Shustoke Village Hall

                B46 2AX

Friday: 10-10.45am 

             Nether Whitacre Village Hall

             B46 2EH

Our live mat Pilates sessions are suitable for all ages (16+) and abilities. Mat Pilates classes are designed to help you improve your flexibility and strength. We reguarly use small equipment items such as Pilates rings, bands, light hand weights and balls. These are used to support AND challenge you! 

Our online mat Pilates classes are great for those who struggle to make it to live sessions, or for those who enjoy the extra Pilates practice at home. In our online classes, we primarily focus on a set of floor based exercises. No equipment is required for these classes, but if you have a Pilates mat that's great! 

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